Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Source: Medical Xpress
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Source: Medical Xpress
Dr. Gupta to give a lecture series at Georgetown yoga "Healthy Movements Workshop" focused specifically on hip, knee, and shoulder injury prevention and those patients with existing injuries in April and May.
Dr. Gupta is now "board certified" in Orthopedic Surgery.
Dr. Gupta to present Orthopedic Lecture Series with Sentara Northern Virginia Medical Center titled "Don't Let Hip Pain Slow You Down: Understanding Your Options", September 7th, 2016 at Hilton Garden Inn Woodbridge at 6pm.
Dr. Gupta to present third part of his lecture series on "Master Mobility" at Spark Yoga. His next lecture with be on "Mastering Mobility Of Your Knees" on September 18th at The Shops at Pershing, 2201 N Pershing Dr, Arlington, VA 22201